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RECOVER. REBUILD. RISE.

PROGRAMS

From Crisis to Confidence.

Freebird programs are designed around the whole journey after domestic violence - from finding support and understanding options to rebuilding financial independence, strengthening families, developing careers and eventually helping others.

We meet people where they are.

Then we help them move forward.

The Freebird Path

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RECOVER

Safety. Support. Advocacy.

Helping survivors understand their circumstances, identify appropriate resources and begin creating stability.

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REBUILD

Housing. Family. Career. Education. Financial Independence.

Helping survivors rebuild the pieces of life that abuse may have disrupted or controlled.

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RISE

Confidence. Leadership. Mentorship. Community Impact.

Helping survivors discover what comes after survival - and, when they are ready, use their experience, talent and voice to create something greater.

OUR GOAL ISN'T LIFELONG DEPENDENCE ON FREEBIRD.
OUR GOAL IS INDEPENDENCE.

Our Programs

1. SURVIVOR ADVOCACY & NAVIGATION

You don't have to know where to start.

When someone reaches Freebird, they may be dealing with housing, court, children, finances, safety, emotional trauma - or all of it at once.

Freebird helps survivors identify what they need, understand available options and connect with appropriate resources and professionals.

Support may include:

  • Housing and emergency-resource navigation

  • Legal and court-resource connections

  • Emotional support and advocacy

  • Safety-resource navigation

  • Family and children's resources

  • Community connections

  • Financial and career support

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2. CAREER & FINANCIAL INDEPENDENCE

Independence changes what is possible.

Financial abuse and economic dependence can make leaving an abusive relationship extraordinarily difficult.

Freebird helps survivors develop realistic pathways toward employment, professional growth and financial independence

FREE TRAINING & CAREER PATHWAYS
• Real Estate Licensing
• Mortgage Careers
• Insurance Licensing
• Government & Civil Service
• Remote / Work-From-Home Employment
• Caregiving & Healthcare Support
• Entrepreneurship
• Business Development
• Financial Education
• Credit & Wealth Building

Plus mentoring, resume development, interview preparation and professional networking.

Your past is not your earning potential.

3. CHILDREN & FAMILY SUPPORT

Domestic violence affects more than one person.

Children don't have to be physically harmed to be affected by violence at home.
Freebird helps families connect with resources that support children, parents and caregivers as they begin
rebuilding stability together.

Support can include:
• Children's emotional and trauma resources
• School and educational support
• Family-resource navigation
• Mentoring
• Parent support
• Housing and basic needs
• Healthy-relationship education
• Community programs

History can influence a child.
It does not have to define them.

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4. FREEBIRD VETERAN INITIATIVE

Healing Veterans. Strengthening Families. Breaking Cycles.

Veterans and military families can experience domestic violence, intimate partner violence, sexual trauma and other forms of abuse complicated by the realities of military life.
Through the Freebird Veteran Initiative, we help Veterans and families identify specialized resources while creating pathways toward healing, stability and independence.

Include:
• Domestic violence education
• Military Sexual Trauma education
• Veteran-specific resource navigation
• Family and children's support
• Career development
• Free professional training
• Financial independence
• Mentoring
• Community connections

Prominently feature: Supported through the Suffolk County Veterans Marathon
History doesn't have to repeat itself.

5. EDUCATION & PREVENTION

If we want to change the future, education has to begin before the crisis.

Freebird believes domestic violence prevention starts with understanding what unhealthy relationships actually look like.

Our education initiatives address:
• Healthy relationships
• Red flags and coercive control
• Financial abuse
• Digital abuse
• Consent and boundaries
• How children experience violence
• Teen dating violence
• How to help someone experiencing DV
• Workplace response
• Military and Veteran DV
• Breaking generational cycles

MENtoring Young Men

Freebird's MENtoring initiative focuses on helping boys and young men understand respect, accountability, boundaries, healthy relationships and the responsibility they have in shaping the culture around them.

Survivor Education

Helping survivors recognize patterns of abuse, understand their experiences and know that education itself can become the first step toward change

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6. WOMEN SUPPORTING WOMEN

Connection can change someone's trajectory.

Women Supporting Women brings survivors, professionals, mentors, community leaders and women who have rebuilt their own lives into a network designed around encouragement, opportunity and connection.

This isn't therapy.

It isn't a support group in the traditional sense.

It is a community

A woman may come looking for:
• A mentor
• A career connection
• Advice
• Confidence
• A professional introduction
• A friend
• Proof that rebuilding is possible

Eventually, the woman receiving support today may become the woman offering it tomorrow.

From Survivor To Leader

This is where Freebird becomes different.

Most organizations naturally focus on crisis - and crisis services are essential.

But Freebird asks another question:

What happens after someone becomes safe? 

• What happens when they are ready to work?
• To learn?
• To earn?
• To build credit?
• To pursue a license?
• To start a business?
• To buy a home?
• To lead?
• To mentor another survivor?


That is why Freebird's work doesn't stop at recovery.
We help people rebuild - and create opportunities to rise.

SURVIVOR → STUDENT → PROFESSIONAL → MENTOR → LEADER

Not everyone follows the same path. But everyone deserves the opportunity to discover what their path could become.

Community Partnerships

We don't try to do everything ourselves.

Strong survivor support requires community.

Freebird works with professionals, businesses, nonprofits, healthcare organizations, educators, attorneys, Veteran organizations, employers and other community partners to help people access the right resources.

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Programs In Action

A look at the workshops, training, mentoring and community initiatives happening through Freebird.

Mercy House Workshop

Helping mothers rebuild confidence and opportunity.

Veteran Initiative

Supporting Veterans impacted by domestic violence.

Career Training

Connecting survivors with licensing and employment pathways.

​Mentoring & Community

Women Supporting Women, MENtoring and Freebird workshops.

You Don't Have To Know Which Program You Need.

Sometimes the hardest part is figuring out where to begin.
Tell us what is happening.
Tell us what you need today.
We'll help you identify the next step.

GET HELP

Call or Text: 631.987.1308

Need information but aren't ready to contact us?
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